Dates much good for your health!

Phonex dactylifera in language Of Latin or fruit Dates, several substances present in fruit Dates between l .Water, Energy, Protein, Fat, Carbohydrate, Fiber, Calcium, Substance iron,Magnesium,fosfor,Potassium,Zinc,Sodium,Copper,Manganese,Selenium,Thiamin,Riboflavin, 

Panthohenic,Niacin,VitaminB6,Folate,Vitamin A    and Vitamin E, which is a substance that is the fruit Dates and very beneficial for your body.


The benefit is for the drug: Rheumatism, dengue fever, less blood, Stroke, Cancer and tumors, blood pressure [hypertension], the power of vision, the immune system, premature aging, diet, metabolism, growth in children, cough, bone loss [osteoporosis] , for pregnant women, difficult bowel wasteful, and facilitate digestion.

Dates Fruit Amazing

 
That's some of the benefits of fruit Dates, the way is very simple, you just have a date consumption every day is just enough, and will be a tremendous benefit of this fruit Dates, please try and hopefully you healthy always.