Some of the health benefits of broccoli for your !!

One more very good crop for consumption as food or vegetables you  ''Broccoli'  the Latin language in Tittle''Brassica oleracea Var.Italica ''.

Substances present in plants include broccoli, Karotenoid, folat acid, Vitamin C, sulfur, Antidote, Monoterpence, Genestein, flavonoids fiber, and calcium.

Broccoli

  Broccoli can reduce or prevent diseases, among others, anti-cancer, anti-cataract, anemia, reduce the risk of heart disease [Cardiovascular] and stroke, how easy consumption of the order to each day of your stay as vegetables or your food, it will be very beneficial for the health of your body, please start now routinely attempted to consume vegetables Broccoli.and  hopefully you get the benefits to this.