Olea Europaea or Zaitun fruit for Cholesterol and Strengthens bones Treatment

 Olea Europaea [Latin name] if in our language it is called the plant 'Olive' or if in the community it is better known as olive fruit or also when it becomes oil the name 'olive oil' grows mostly in tropical areas which are rather dry.

This plant, according to the results of Lab research, contains several substance elements which are quite beneficial to human health and health. The ingredients include: Polyphenols, and substances that increase stamina and immunity.

In terms of benefits, among others: to smooth the skin [skin care], anti cholesterol and increase endurance and energetic stamina, then to use enough to consume enough fruit, but because olives are not conditioned for direct intake so it does not become a habit. , so that we only know him in a few ways, one of which is `` olive oil '' and for Anti oxidant
heart (cardio vascular)health
Strengthens bones.

In some beauty products, usually olive oil is one of the formulas that are not left behind in the ingredients, especially in skin beauty, now people who are on a strict diet to keep cholesterol to normal, consume olive oil as a substitute for cooking oil in cooking their food.

Olea Europaea or Zaitun fruit for Cholesterol Treatment

Thus brief information about the properties and benefits of olive oil, and is an alternative for an option in maintaining our health, please try and routinely will get the results, OK